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Dianabol Review: Side Effects, Dosage, Risks & Dbol Alternatives

Dianabol Review: Side Effects, Dosage, Risks & Dbol Alternatives

By Kire Stojkovski M.D
Editor akhila Published 19 May 2023
Time to read 9 min

Dianabol is an anabolic steroid. It’s not as widely available as it used to be, given the dangers associated with all anabolic steroids. What’s so bad about taking steroids for muscle growth?

Our comprehensive Dianabol review will explain the potential risks and side effects of Dianabol. Find out what comparatively safer Dbol alternatives exist for building lean muscle mass, including D-Bal, to decide what’s best for you.

What Is Dianabol?

Dianabol, called Dbol for short, is the brand name of methandrostenolone or methandienone. This androgen and anabolic steroid (AAS) is popular for muscle building but is infamous for the many side effects it produces.

Androgens aid in producing male characteristics while also playing a role in reproductive activity. The main androgens are androstenedione and testosterone.

As you may have guessed, testosterone is the main hormone at play in Dbol.

History of Dianabol

Dianabol is nearly 70 years old. An American doctor, John Bosley Ziegler, is responsible for the creation of this substance. After he developed it, Dianabol was released on the market in 1958.

As an artificial form of testosterone, Dianabol was originally created to promote healing in very ill individuals, not for muscle gains. However, with time, it became popular for muscle building.

Dianabol Reviews: Who Takes It?

At present, very few people use Dianabol, but if anyone still does, it’s primarily bodybuilders.

Most doctors have stopped prescribing Dianabol for healing as there are many other more effective drugs now available. In the 1950s, this wasn’t the case and Dianabol was used by various patients at that time.

Dianabol Reviews: Is It Legal?

Currently, Dianabol isn’t sold legally within New York or anywhere in the United States, like many other steroids. While there are substitutes available, this exact drug is illegal at the moment.

You can’t order Dianabol and all subscriptions for this item are no longer available.

However, D-Bal, one of the best steroid alternatives, offers similar effects as Dianabol but involves fewer health risks. The manufacturer of the product is headquartered in Cyprus. Moreover, it comes under a different name than Dianabol, making it a legal choice.

Is dianabol legit

Dianabol Reviews: Is Dianabol Safe?

Some market Dianabol as relatively safer for most people to use, compared to many other steroids available today.

However, that doesn’t mean it doesn’t involve health risks, despite what other articles or the site say. At the end of the day, it’s still a steroid for muscle growth, so you should be cautious about consuming it.

Any supplements that feature hormones come with potential risks during use. Are bigger muscles worth it? Some articles might say so, but check out the potential adverse reactions it might cause before you decide if it’s worth it or not.

Dianabol Side Effects

Possible side effects of Dianabol for your body include the following:

  • Liver damage [1]
  • Acne
  • Breast enlargement
  • Hair loss
  • Estrogenic effects like thyroid dysfunction
  • Weight gain [2]

Dianabol Side Effects

How Dianabol affects bodybuilders and other users may vary from person to person. Any adverse reactions should be brought to your doctor’s attention accordingly.

How Does Dianabol Work?

Due to the legal situation involving this steroid, it’s hard to learn about the exact ingredients of this substance. Finding an accurate list is challenging, based on our search and the latest update.

We do know that one of the main and most important ingredients is Dioscorea Makino. It’s an androgenic and anabolic steroid extract made for muscle gains [3]. This substance is typically marketed to high performers and athletes for this reason.

Other compounds in Dianabol include Laxogenin, a plant-based substance that helps prevent muscle atrophy.

Dianabol Reviews: Does It Increase Testosterone Levels?

Dianabol is marketed as a steroid that increases testosterone levels. After all, it’s the main purpose of the substance. However, scientific studies on Dianabol are quite limited and any that exist are outdated.

However, some research indicates that anabolic steroids can boost T levels [4]. People may have turned to it in an attempt to boost testosterone levels but not anymore. It’s lacking compared to the testosterone boosters in the market today.

Try D-Bal as a Dianabol alternative

Dianabol Dosage

To our knowledge, taking Dianabol may lead to adverse side effects. Furthermore, searching for an exact dosing method is complicated, given it’s illegal.

What we have found, though, is that beginners usually start with around 15 mg daily, right before a workout. Individuals might work up to around 25 to 30 mg per day, depending on how they feel after the initial dose.

In contrast, safer natural alternatives to Dianabol involve different doses and fewer side effects, if any.

Alternatives to Dianabol

The great news is that there are various natural alternatives to Dianabol, and our best legal steroids article covers some of them. In fact, the information on these options is much more thorough, given they’re legal.

Let’s look at some of the most popular supplements and their key ingredients. Keep in mind that these comparatively safer alternatives carry fewer health risks, if any, than an actual steroid itself. Because of that, you can’t expect the same potency during use. That doesn’t discount the benefits of the best testosterone boosters, though.



CrazyBulk’s D-Bal is a viable alternative to Dianabol if you want to increase your muscle gains and strength. It features natural ingredients that may offer similar effects as Dianabol but with a lower risk of side effects.

The D-Bal supplement includes the following ingredients:

  • Vitamin D3
  • Suma root
  • MSM
  • Sodium hyaluronate
  • L-Isoleucine
  • Magnesium
  • Tribulus terrestris
  • Ashwagandha

Vitamin D3 can improve muscle growth and stability [5]. It might also help enhance muscle contractions, which is an advantage when working out regularly.

MSM might help fight inflammation and joint pain at the source [6]. Its real name is methylsulfonylmethane, which indicates that sulfur is included in this ingredient.

Sodium hyaluronate is found in many serums and moisturizers. It may boost immunity and muscle growth of muscles since it’s a protein. However, studies are limited at this time.

Tribulus terrestris is a natural remedy that could increase lean muscles mass and overall strength [7].

Try D-Bal as a Dianabol alternative


D-bal Max

D-Bal MAX is a natural supplement created by Wolfson Brands that’s designed as a legal alternative to Dianabol. It aims to speed up muscle growth and boost physical strength like Dianabol but only involves minimal risks.

D-Bal MAX contains the following ingredients:

  • Magnesium
  • Ashwagandha
  • Zinc
  • Vitamins B6, B9 & C
  • L-Lysine
  • L-Arginine
  • Caffeine
  • Copper
  • Panax notoginseng
  • Rosa roxburghii

Magnesium is essential for your muscles to work properly, especially when exercising. Additionally, it can prevent muscle cramping and weakness.

Ashwagandha may aid in increasing muscle gains over time. It could also speed up muscle recovery while minimizing body fat by enhancing testosterone levels.

The two amino acids, L-Arginine and L-Lysine, work together to stimulate the natural release of the growth hormone that could help you bulk up.

Try D-Bal MAX as a Dianabol alternative



TestoFuel is a muscle-building supplement created by Roar Ambition. It can be considered a potential alternative to anabolic steroids like Dianabol. TestoFuel reviews show it can enhance the body’s natural testosterone production for greater muscle gains.

TestoFuel contains the following ingredients:

  • Vitamin K2
  • Zinc
  • Aspartic acid
  • Vitamin D3
  • Magnesium
  • Oyster extract
  • Asian red panax ginseng
  • Fenugreek seed
  • Vitamin B6

Zinc plays a role in protein synthesis for muscles. It might also help raise testosterone levels [8] [9].

Magnesium could aid in muscular and nerve function. If you’re deficient in this mineral, supplementation might help T levels, though research is limited.

Oyster extract is rich in vitamin D, iron, and zinc, among other vitamins and minerals. It’s known as an aphrodisiac since it boosts testosterone [10].

Try TestoFuel as a Dianabol alternative



Testo-Max is also made by CrazyBulk, the same company that manufactures D-Bal. This supplement is marketed specifically as a natural substitute for the anabolic steroid Sustanon, but it also has some similar benefits as Dianabol, such as muscle gains and strength.

Testo-Max includes the following natural ingredients:

  • Aspartic acid
  • Vitamin D3
  • Zinc
  • Vitamin B6
  • Nettle leaf extract
  • Vitamin K1
  • Boron
  • Magnesium
  • Ginseng red powder
  • Fenugreek extract
  • Bioperine

Aspartic acid is one of the essential amino acids that support the secretion of testosterone [11]. Many supplements feature this ingredient for that reason.

Nettle leaf extract is mainly consumed for diuretic purposes, but some believe that it promotes lean muscle mass and aids in post-workout recovery.

Fenugreek extract is another common substance found in dietary and T-boosting supplements. It might increase both strength and muscle mass, though studies are inconclusive at this time.

Try Testo-Max as a Dianabol alternative


Alternatives Recap

Any of the supplements we mentioned could possibly work as a comparatively safer alternative to Dianabol. Most natural ingredients included in their formulas are backed by science to provide benefits like muscle growth and increased testosterone.

To be realistic, your muscle gains may not come as quickly or with as little effort as they would with anabolic steroids. Nevertheless, supplements are still better than illegal steroids since they have a lower risk of side effects.

Furthermore, finding quality information on these natural supplements is easy because they’re legal. It’s also simple to place an order for these products on the official company websites.

FAQs: Dianabol Reviews

Find out the answers to common questions about Dianabol.

What Is Dianabol?

Dianabol is an androgen and anabolic steroid that is a synthetic form of testosterone. Originally created to help sick people get well, it became popular as a muscle-building steroid. Presently, Dianabol is considered an illegal substance in the U.S. because of its major health risks.

What Are the Side Effects of Dianabol?

Dianabol may potentially cause adverse reactions, such as liver issues, weight gain, hair loss, man boobs, skin problems, and thyroid disorders. The exact effects of the steroid may differ with each user.

What Are Safer Alternatives to Dianabol?

Natural supplements that boost testosterone levels can serve as legal substitutes for anabolic steroids. Legal steroids like D-Bal, D-Bal MAX, TestoFuel, and Testo-Max have similar effects as Dianabol while having a lower risk of side effects.

Conclusion: Dianabol Reviews

Steroids are one of the hot topics in the world of physical performance and bodybuilders. Any press release or advertisement is filled with information warning against the use of steroids.

It’s the consumer’s choice what goes into the body, but it’s our responsibility to provide all the facts available. The content in this article lays it out for you.

As Dianabol reviews show, this anabolic steroid isn’t a legal product. In contrast, all the alternatives we mentioned are legal, natural, and easy to order.

All the supplements we featured can improve muscle growth and strength while providing other fitness benefits as well.

Whether you’re interested in D-Bal, D-Bal MAX, TestoFuel, or Testo-Max, we hope our review has helped you determine which Dianabol alternative is right for you.

Try D-Bal as a Dianabol alternative


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2. Hervey GR;Knibbs AV;Burkinshaw L;Morgan DB;Jones PR;Chettle DR;Vartsky D; “Effects of Methandienone on the Performance and Body Composition of Men Undergoing Athletic Training.” Clinical Science (London, England : 1979), U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/7018798/.

3. Ou-Yang, Si-Hong, et al. “Dioscorea Nipponica Makino: a Systematic Review on Its Ethnobotany, Phytochemical and Pharmacological Profiles.” Chemistry Central Journal, Springer International Publishing, 11 May 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5945570/.

4. Hoffman, Jay R, and Nicholas A Ratamess. “Medical Issues Associated with Anabolic Steroid Use: Are They Exaggerated?” Journal of Sports Science & Medicine, Asist Group, 1 June 2006, www.ncbi.nlm.nih.gov/pmc/articles/PMC3827559/.

5. Rejnmark, Lars. “Effects of Vitamin d on Muscle Function and Performance: a Review of Evidence from Randomized Controlled Trials.” Therapeutic Advances in Chronic Disease, SAGE Publications, Jan. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3513873/.

6. Xu, Gang, et al. “Evaluation of the Effect of Mega MSM on Improving Joint Function in Populations Experiencing Joint Degeneration.” International Journal of Biomedical Science : IJBS, Master Publishing Group, June 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4502733/.

7. Rogerson S;Riches CJ;Jennings C;Weatherby RP;Meir RA;Marshall-Gradisnik SM; “The Effect of Five Weeks of Tribulus Terrestris Supplementation on Muscle Strength and Body Composition during Preseason Training in Elite Rugby League Players.” Journal of Strength and Conditioning Research, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/17530942/.

8. Kimball SR;Chen SJ;Risica R;Jefferson LS;Leure-duPree AE; “Effects of Zinc Deficiency on Protein Synthesis and Expression of Specific MRNAs in Rat Liver.” Metabolism: Clinical and Experimental, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/7854157/.

9. Prasad AS;Mantzoros CS;Beck FW;Hess JW;Brewer GJ; “Zinc Status and Serum Testosterone Levels of Healthy Adults.” Nutrition (Burbank, Los Angeles County, Calif.), U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/8875519/.

10. Astuti, Pudji, et al. “Effect of Shell as Natural Testosterone Boosters in Sprague Dawley Rats.” Veterinary World, Veterinary World, Oct. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6868249/.

11. D’Aniello A;Di Fiore MM;Fisher GH;Milone A;Seleni A;D’Aniello S;Perna AF;Ingrosso D; “Occurrence of D-Aspartic Acid and N-Methyl-D-Aspartic Acid in Rat Neuroendocrine Tissues and Their Role in the Modulation of Luteinizing Hormone and Growth Hormone Release.” FASEB Journal : Official Publication of the Federation of American Societies for Experimental Biology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/10744627/.