Farrinstitute is reader-supported. We may receive commissions on purchases made through links on our site.

Ashwagandha

Does Ashwagandha have an effect on stress?

Yes, it can lower stress

Yes, it can worsen stress

No, it has no effect on stress

Click on the answer you think is right to reveal what studies say

Show hint

Correct! Wrong!

Ashwagandha

Ashwagandha can lower stress, even at lower doses