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L-theanine

By Robert Bergen MD
Editor Robert Bergen MD Published 06 September 2021
Time to read 1 min

Besides improving memory, can L-theanine improve anxiety symptoms?

L-theanine
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L-theanine
L-theanine improved anxiety symptoms, lowering the score from 48.6 to 46.1

nootropics for motivation Effectiveness of L-theanine at relieving symptoms of anxiety