Best Testosterone Boosters And Supplements

After the age of 30, your testosterone levels drop by around 1% year after year as you get older. In addition to this natural decline, many men suffer from low T due to poor diet, lack of exercise, and hormonal imbalances.
Low testosterone levels can cause erectile dysfunction (ED), weight gain, depression, low sex drive, infertility and low semen volume. It can also make it more difficult to gain muscle mass at the gym.
However, there are testosterone supplements that can help.
Inspired by products like Testogen, here we look at the best testosterone booster products, the best foods to increase testosterone, and answer all of your test-related questions.
Let’s get to it!

Best Testosterone Boosters and Pills

What is the most powerful testosterone booster?

Sometimes you just want the strongest testosterone booster on the market, particularly if you’re an older man (60s+) whose levels of testosterone are naturally low due to age.
Here are some of the strongest test boosters on the market:

1. Testogen

Testogen has a hefty dose of D-Aspartic Acid, clocking in at 2352mg. This makes it one of the strongest formulations for this key ingredient on the list.
If you’re looking to really increase your muscle gains and libido, give it a try.

2. Testomax

Staying true to the “max” in its name, Testomax is also one of the strongest T boosters on this list.
Testomax is great for sexual performance, also containing 2352mg of D-Aspartic Acid in addition to famous health boosters like Fenugreek and Bioprene.
This product is designed to be strong – it’s in the name.

What are the best natural test boosters?

Testosterone boosters are great and all, but what about natural testosterone boosters?
If you don’t like the idea of getting your health boost from a formulated pill, why not look for the key ingredients instead?

1. D-Aspartic acid

Basically all testosterone boosters contain this natural amino acid that plays a vital role in testosterone production.
In fact, one study found that men’s sperm count doubled after taking this amino acid, so it might be ideal to try if you’re looking to have a baby.
Studies suggest that this amino acid is perfect for men who have low levels of testosterone, helping them to bring themselves back up to normal levels.
However, if you’re looking to give yourself sky-high T levels, this amino acid will only go so far.
As such, D-Aspartic Acid is also perfect for older men or those with low testosterone due to lifestyle and genetic factors.

2. Vitamin D3

Colloquially known as the “sunshine vitamin”, our bodies naturally make Vitamin D when our skin is exposed to sunlight.
However, if you don’t live in a sunny area, you spend a lot of time indoors, or you have darker skin due to your ethnicity, then you may struggle to produce enough Vitamin D naturally.
Vitamin D is a steroid hormone, so it helps to improve health and muscle gains in the body. One study found that taking vitamin D could increase your levels of testosterone by 20%.
If you don’t spend a lot of time outside, you could buy Vitamin D supplements or try eating foods such as fatty fish, egg yolks, cheese, fortified milk, and beef liver.

What is the best inexpensive testosterone booster?

Hunter Test

Hunter Test is the cheapest testosterone booster of all the products we’ve discussed, costing just $0.31 per pill if you buy their 4-month supply.
As with most things, you can get cheaper deals on testosterone boosters if you buy larger supplies in bulk or order them as a regular subscription.

What is the best testosterone booster for libido?

Testofuel

If you’re looking to improve your sex drive, try Testofuel. Its formula includes a hefty dose of Vitamin K2, which is thought to help improve libido by increasing testo
sterone levels in a man’s body.
Testofuel also contains Asian Ginseng and Oyster Extract, both of which are primarily used for improving libido.
Oysters are known as an aphrodisiac for a reason!

What is the safest testosterone booster?

It’s natural that you want to limit the side effects of testosterone pills and make sure you’re taking something that’s beneficial for your health and your body as well as your testosterone levels.
So, what’s the safest testosterone boosting supplement on the market?

Hunter Test

According to our research, Hunter Test is the safest testosterone boosting product on the market. It’s made in the US and UK according to strict FDA & cGMP regulations, so you know you’re getting a safe well-made product.
Nonetheless, beware that side effects can occur with any testosterone boosting product.
Still, the formula of Hunter Test is very clean and doesn’t contain any artificial colors, flavors or preservatives.
It’s also free from GMO, gluten or soy, so it’s safe for the vast majority of men to take if they need to boost their testosterone levels.

What about the most unsafe testosterone booster?

When it comes to testosterone boosters, you want to be wary of high-strength supplements like this Extra Strength Testosterone Booster that you often find on Amazon and other e-commerce sites.
Steer clear of supplements that claim to boost your testosterone levels to sky-high levels.
Taking too much testosterone booster can lead to acne, oily skin, sleep problems, smaller testicles, and irritability similar to “roid rage”.

Best testosterone booster for men over 60

Prime Male

If you’re an older gentleman looking to boost your testosterone levels, improve muscle growth, or just increase sex drive, I would primarily recommend Prime Male.
Prime Male is designed to improve energy, mood, and bone strength in men. This way, it’s great for improving your vitality as an older man.

Nugenix

Nugenix is another great test booster for men over 60. It’s made with “Testofen” containing Tribulus fruit and Fenugreek seed extract, both of which can significantly increase testosterone levels in the body.
Marketed toward slightly older men, Nugenix can help improve sex drive, muscle mass, vitality, and overall health.

8 natural testosterone boosting vitamins and supplements

Artificially blended testosterone boosters are one thing, but there are many natural herbs to boost testosterone naturally and quickly.
If you prefer to take natural testosterone boosters for your low testosterone levels, here are 8 vitamins and supplements you could try.

1. Vitamin D – Primarily obtained from sunlight and fatty fish, Vitamin D is a steroid hormone that is very important for improving muscle gains in the gym. If you’re looking to boost your testosterone levels but also improve muscle mass, consider taking vitamin D tablets, getting more exposure to sunlight, or eating foods like Tuna and Egg Yolks.
2. D-Aspartic Acid – The #1 key ingredient in all major testosterone boosters (including the ones on this list), D-Aspartic Acid works by increasing follicle-stimulating hormones and luteinizing hormones in the body. This increases testosterone levels and can lead to improved sperm count among other health benefits.
3. Fenugreek – Fenugreek (often included in supplements as Fenugreek seed extract) is an Indian herb that has been used to increase testosterone levels and improve sex drive for decades. Increased Fenugreek intake can lead to increases in libido, sexual performance, energy levels, and overall health and wellbeing.
4. Tribulus Terrestris – Often used to help with sexual desire, Tribulus Terrestris is a herb that can help bring up testosterone levels in guys with lower-than-average testosterone. In fact, one study found that men who took it for 90 days saw a 16% increase in testosterone levels overall.
5. Ashwagandha – Sometimes called Withania Somnifera, Ashwagandha is an ancient Indian herb used as an adaptogen that helps your body to handle stress and anxiety. It also helps to improve sperm quality and overall testosterone levels, so it’s often used by men who want to boost testosterone and reduce anxiety levels.
6. Zinc – A natural aphrodisiac found in Oysters and many other foods, zinc is particularly good for gym-goers who struggle to recover after high-intensity exercise. One study with elite pro wrestlers found that taking zinc could help the athletes to keep their testosterone levels high after intense exercise regimes.
7. DHEA – Dehydroepiandrosterone (DHEA) is a naturally occurring hormone in the body which can be taken as a separate supplement for men with lower testosterone levels. Studies suggest that taking 50-100mg of DHEA per day could boost your testosterone levels by 20%, but other results have been mixed.
8. Ginger – A common spice found in Eastern cooking and Western baking, ginger has anti-inflammatory properties and may also help to boost testosterone levels too. Studies have suggested that taking ginger regularly could lead to a 16% increase in sperm count and a 17% increase in overall testosterone production.

7 Testosterone boosting foods

If taking pills isn’t your style, perhaps these 7 testosterone boosting foods will be the testosterone boosting solution you’re looking for.

1. Tuna – Tuna is rich in Vitamin D, one of the key vitamins involved in boosting testosterone
2. Egg Yolk – Egg yolks are another very rich source of Vitamin D. Their cholesterol, in the right doses, can also help with test production.
3. Oysters – Naturally bursting with zinc and known as an aphrodisiac, Oysters are a very healthy food when eaten in moderation.
4. Fortified Cereal – Certain brands of cereal are fortified with Vitamin D (and other vitamins) to make them healthier. Be sure to check the box of your cereal to see what’s included.
5. Shellfish – Shellfish are also very high in zinc, with top examples like crab and mussels helping to raise testosterone levels naturally.
6. Orange Juice – A glass of OJ packs a nice punch of Vitamin D, as well as plenty of Vitamin C, which is good for overall body tissue health.
7. Low-fat Fortified Milk – Certain milks are fortified with Vitamin D, which helps to improve testosterone levels in the body. Ideally, go for skimmed and low-fat milks so you’re not packing on the pounds with the full-fat versions.

What is a testosterone booster?

A testosterone booster is a supplement that is designed to increase men’s testosterone levels.
Testosterone is the male sex hormone that causes men to gain muscle, have a high sex drive, and just generally look more traditionally masculine.
Increased testosterone levels can lead to easier fat loss, better muscle gains, improved sexual libido, better sleep, more energy, and improved mood.

How do testosterone boosters work?

Testosterone boosters work by increasing testosterone directly or increasing related hormones that play a key role in test production.
Some testosterone boosters also work by preventing testosterone from being converted into estrogen in the body.
They use a wide variety of ingredients for this – common ingredients include D-Aspartic Acid, Vitamin D, Fenugreek, Asian Ginseng, and more.

Are testosterone boosters safe?

Most testosterone boosting products are safe to use if you follow the instructions carefully. However, taking too much could lead to side effects.
Side effects of testosterone pills may include:

• Male breast enlargement or “man boobs”
• Shrinking testicles
• Acne and oily skin
• Hair loss
• Enlarged prostate
• Decreased libido
• Infertility
• Anger issues and irritability

Always buy your testosterone boosters from a reputable manufacturer approved by the FDA or the relevant health authority in your region.
Seek medical advice if you want to test your T levels or ask your physician whether they think testosterone boosters will be harmful for your health.

Does testosterone make you hornier?

Yes, testosterone does make you hornier and improve your sexual libido (desire to have sex).
Many men (and women) use testosterone boosting supplements to increase sexual desire if they feel they’ve lost their sex drive or they’ve noticed reduced sexual attraction due to low testosterone as they get older.

What lifestyle changes can boost testosterone levels?

Eating and vitamin-taking aside, there are some lifestyle changes that can help you to improve your T levels naturally.

• Go to the gym – Going to the gym and lifting weights will start to increase your muscle mass, naturally increasing T production in the body
• Eat a balanced diet – Specific vitamins aside, eating a balanced diet and staying healthy is one of the easiest ways to naturally improve your T levels
• Get more sleep – Getting sleep is very important to test production. One study found that underslept men produced 15% more testosterone for every extra hour they slept
• Drink less beer – Beer contains phytoestrogen and prolactin, two chemicals that increase estrogen levels (the female hormone) and thereby reduce testosterone levels in the body

You can find more details on this topic in our article about how to increase testosterone.

Conclusion – What is the best testosterone supplement?

If you’re looking for the best testosterone booster supplement, I would recommend trying Testogen.
This natural testosterone boosting product has a whopping 2352mg of D-Aspartic Acid per pill, making it one of the strongest formulas on this list. It’s great for muscle gains, sexual performance, and overall good health!
After that, Testomax and Hunter Test would be my next 2 recommendations to you.
Whatever test supplement you decide to try, just make sure that you stay safe, take the recommended amount, and stop if you notice any significant side effects.
Good luck!