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Trimtone Review: Is It Worth It? the Unadulterated Truth

Weight loss pills are usually more fad than fact. Trimtone capsules are pretty well-reviewed, though. How much of that is the result of good marketing, and how much is actually due to results?
I used to be quite a chubby girl; I have tried a lot of fat burners. Mine is hands-on experience with the Trimtone capsules. This here is not just another Trimtone review. It’s a documentation of my journey, what I learned about the ingredients, and the science behind this fat burner.
Let’s delve right in.

What Is Trimtone?

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Trimtone is an all-natural fat burner that also doubles as an appetite suppressant. It is available in capsule form and you only need to take one per day. This fat burner was designed with the busy woman in mind.
Research has shown that food cravings are stronger in women [1]. For the busy woman, a single Trimtone capsule is potent enough to trigger weight loss and fend off cravings. You don’t have to keep a pill-taking schedule. A woman’s day is busy enough as is!

What Does Trimtone Do?

Trimtone is rich in ingredients that enhance satiety and fat oxidation, suppressing your hunger responses. Increased thermogenesis gives your body the energy it needs, further suppressing your hunger.

Trimtone causes your body to burn the most stubborn body fat deposits.
It triggers thermogenesis, natural fat burning, and speeds up your metabolism. Consequently, your energy levels increase without an increase in caloric intake.

These capsules also curb your cravings and suppress your appetite. It keeps you on track to your fitness goals. Nothing derails weight loss progress like those momentary lapses in judgment that see you binge on greasy foods.
For the best results, you should exercise and diet as you take these capsules. Otherwise, every pound you shed, you will regain: Unless you get rid of the unhealthy habits that brought it on in the first place.

Is Trimtone Safe?

Trimtone has no known side effects. It is made of all-natural ingredients, minimizing the risk of allergic reactions. This fat burner does not even contain chemical fillers.
That said, you may have to lower your coffee intake if you are too sensitive to caffeine. These capsules are high in caffeine levels and may add to your daily intake, triggering your sensitivities.

This fat burner for women is also not advisable if you’re pregnant or breast-feeding.
As a rule of thumb, you should always postpone your weight loss programs. In this condition, your body actively gains weight. Most of the weight may be in fluid form, but it will still keep you from accurately tracking your progress [2][3].

Pregnant and breast-feeding women have very high levels of prolactin. This hormone is responsible for milk production. In preparation for this energy-consuming process, prolactin causes your body to store fat [4]. Pregnancy and breastfeeding fats are important; you don’t want to lose weight at this time [5].

Who Is Trimtone For?

Is Trimtone a fat burner for women? Practically every Trimtone review online makes this assertion. Yes, it is a fat burner for the busy woman, but it works with everyone.
Trimtone is potent enough to help all genders lose weight. It is marketed with women in mind because it has one of the most potent appetite suppression properties in the industry. Appetite and cravings have been shown to be stronger in women [1].

How Does Trimtone Work?

Trimtone has five all-natural active ingredients that keep you satiated and enhance your metabolism:

  1. Caffeine
  2. Green Coffee
  3. Green Tea
  4. Grains of Paradise
  5. Glucomannan


Caffeine boosts your moods [6]. Consequently, Trimtone should curb your cravings if you struggle with emotional eating.
Caffeine is more than just a stimulant, though. Research has shown that this natural ingredient enhances your body’s calorie-burning potential. Another study found that caffeine triggers lipolysis — also known as fat oxidation [7][8].
Trimtone will come in handy during your workout routines: Caffeine is a documented performance enhancer. It boosts your energy and moods, improving your performance [9]. This means you will exercise harder, quickening fat loss. Research also indicates that caffeine could boost exercise performance by upwards of 11% [10].
I experienced this hike in morale and energy in my workouts when I added Trimtone to my weight loss program.
Trimtone fat burner for women delivers about 100mg of caffeine per capsule. The dosage does more than motivate you; it increases your metabolism. Research suggests that even at rest, this dosage will be enough to enhance your metabolism by 3-4% [11].

Green Coffee

When coffee beans are roasted, they lose chlorogenic acid. This acid has been shown to regulate your blood sugar levels by lowering insulin and improving metabolism [12].
One study found that green coffee extracts doubled the rate of women’s weight loss [13]. A review of several relevant studies further revealed that green coffee bean extracts are potent in helping all genders lose fat [14].

Green Tea

This natural fat burner for women is abundant in green tea.
Green tea has been reported to boost both metabolism and fat oxidation. It is also rich in catechins — antioxidants that also hinder carbohydrate absorption [15][16]. This gives your body fewer calories to convert into fat, helping you lose weight. Green tea has even been documented to help people keep off the pounds they lose [17].

Grains of Paradise

Grains of paradise is a herb of the ginger family. It has been shown to activate Brown Adipose Tissue (BAT) [18]. When activated, BAT causes your body to burn more calories than usual [19]. Other studies even found that BAT could help regulate blood sugar levels [20].
When Trimtone maintains your blood sugar levels, your energy won’t fluctuate. Hunger responses typically lie dormant unless triggered by sudden dips in energy [21].
Trimtone contains about 40mg of grains of paradise per capsule. One study found that 30mg was enough to substantially increase abdominal fat loss in women over just four weeks [22]. Abdominal fat is one of the more stubborn fat deposits, and one of the most dangerous [23].
I can attest to this because I struggled with abdominal fat for all of my adult life. I tried many fat burners before finally landing on Trimtone. In just five weeks, I had lost so much weight along my mid-area, it was noticeable from a distance.


This dietary fiber expands in your stomach, keeping you feeling fuller for longer. In so doing, it curbs your cravings and suppresses your appetite.
Trimtone capsules are beneficial to people pursuing fat loss through dieting. Discipline is hard, and cravings can be quite strong. It helps to include a strong appetite suppressant in your weight loss program.
One interesting study found that taking glucomannan, without any other changes, could help you lose over 5 pounds in just eight weeks. The results were replicated in another study that found that glucomannan helped people lose an average of 10 pounds over 16 weeks [24][25].

How Fast Can I Expect to Lose Fat: My Story

Trimtone is in no way a magic bullet; you’ll have to put in work. I come from a chubby family so I’ve always been bigger than my peers. The fat became uncontrollable after my first kid. No matter how hard I tried, I just kept piling up the pounds.
I even tried out hCG injections and the whole hCG diet in a moment of desperation — this was while hCG injections were still legal. To give credit where it’s due, I lost weight. 29 pounds in 31 days, just like that. Before you congratulate me, you should know I regained that fat within the next three and a half months. That’s why I’m a big Trimtone fan.
Weight loss with Trimtone is gradual and the manufacturer actively encourages you to eat healthier and exercise more. At first, I only managed to lose 12 pounds in the first month. As my body got used to exercising, the rate of fat loss increased. In my third month, not only was I stronger, but I also managed to lose about 19 pounds in that one month.
After 120 days, I hit my target weight and had fully formed healthy eating and exercise habits. Two years down the line, I have not regained any of the lost fat. Trimtone changed my life.

What to Expect

Trimtone capsules are best used while you’re eating healthy, and exercising. On average, results should be noticeable within a month. The degree to which you lose fat will be informed by the amount of effort you put into exercise and diet. Results may also differ across different body types.
Every time you review your progress, alter your routines, not the Trimtone dosage.

When Should I Not Take Trimtone?

If you are pregnant avoid Trimtone. Its all-natural ingredients have no known side effects, but pregnancy is such a delicate time.
Trimtone capsules may also not be suited for vegans and vegetarians. The tablets contain gelatin.

What Is the Return on Investments: Is Trimtone Worth It?

Trimtone is worth every penny. Weight loss can be an expensive journey, especially if your body fat proves stubborn — like mine did.
The greatest advantage of Trimtone capsules is that they help you develop and nurture healthier habits. Borrowing from experience, if you can control your appetite and cravings for any length of time, you can develop a healthy eating habit. In the end, not only will you lose weight, but you will keep the weight off.
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Does Trimtone Have Money-Back Guarantee?

Yes. If you are dissatisfied with this fat burner at any given time, the manufacturer will refund you for every unopened bottle — no questions asked. Each bottle has 30 capsules. The moneyback guarantee is only valid 100 days after purchase, though.


Trimtone capsules are marketed as a weight loss aid for women, but I recommend them for everyone. My younger brother started taking them when he saw how much progress I made in my weight loss journey. The results were practically identical. Trimtone is a worthwhile addition to your weight loss program independent of your gender.
Stick to the recommended dosage of one capsule per day for the best results. As a rule of thumb, please consult with your physician first if you’re on any medication. What did you learn from this Trimtone review? Share your thoughts.


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2. Kominiarek, Michelle A, and Alan M Peaceman. “Gestational Weight Gain.” American Journal of Obstetrics and Gynecology, U.S. National Library of Medicine, Dec. 2017. PMC5701873

3. “Pregnancy and Birth: Weight Gain in Pregnancy.” InformedHealth.org [Internet]., U.S. National Library of Medicine, 22 Mar. 2018. NBK279575

4. Kok, Petra, et al. “Prolactin Release Is Enhanced in Proportion to Excess Visceral Fat in Obese Women.” OUP Academic, Oxford University Press, 1 Sept. 2004. jc.2003-032184

5. Subhan, Fatheema B, et al. “Association of Pre-Pregnancy BMI and Gestational Weight Gain with Fat Mass Distribution and Accretion during Pregnancy and Early Postpartum: a Prospective Study of Albertan Women.” BMJ Open, British Medical Journal Publishing Group, 1 July 2019. 9/7/e026908

6. Institute of Medicine (US) Committee on Military Nutrition Research. “Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans.” Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations., U.S. National Library of Medicine, 1 Jan. 1994, NBK209050

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8. T;, Kobayashi-Hattori K;Mogi A;Matsumoto Y;Takita. “Effect of Caffeine on the Body Fat and Lipid Metabolism of Rats Fed on a High-Fat Diet.” Bioscience, Biotechnology, and Biochemistry, U.S. National Library of Medicine. PMID: 16306706

9. Torquati, Luciana, et al. “A Daily Cup of Tea or Coffee May Keep You Moving: Association between Tea and Coffee Consumption and Physical Activity.” International Journal of Environmental Research and Public Health, MDPI, 22 Aug. 2018. PMC6163361

10. PM;, Doherty M;Smith. “Effects of Caffeine Ingestion on Rating of Perceived Exertion during and after Exercise: a Meta-Analysis.” Scandinavian Journal of Medicine & Science in Sports, U.S. National Library of Medicine. PMID 15773860

11. Dulloo AG;Geissler CA;Horton T;Collins A;Miller DS; “Normal Caffeine Consumption: Influence on Thermogenesis and Daily Energy Expenditure in Lean and Postobese Human Volunteers.” The American Journal of Clinical Nutrition, U.S. National Library of Medicine. PMID 2912010

12. Onakpoya, Igho, et al. “The Use of Green Coffee Extract as a Weight Loss Supplement: a Systematic Review and Meta-Analysis of Randomised Clinical Trials.” Gastroenterology Research and Practice, Hindawi Publishing Corporation, 2011. PMC2943088

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19. Elattar, Sawsan, and Ande Satyanarayana. “Can Brown Fat Win the Battle Against White Fat?” Journal of Cellular Physiology, U.S. National Library of Medicine, Oct. 2015. PMC4481171

20. Stanford, Kristin I, et al. “Brown Adipose Tissue Regulates Glucose Homeostasis and Insulin Sensitivity.” The Journal of Clinical Investigation, American Society for Clinical Investigation, Jan. 2013. PMC3533266

21. Hopkins, Mark. “Energy Metabolism and Appetite Control.” Appetite and Food Intake: Central Control. 2nd Edition., U.S. National Library of Medicine, 1 Jan. 1970. NBK453149

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23. Elffers, Theodora W, et al. “Body Fat Distribution, in Particular Visceral Fat, Is Associated with Cardiometabolic Risk Factors in Obese Women.” PloS One, Public Library of Science, 28 Sept. 2017. PMC5619737

24. A;, Walsh DE;Yaghoubian V;Behforooz. “Effect of Glucomannan on Obese Patients: a Clinical Study.” International Journal of Obesity, U.S. National Library of Medicine. PMID 6096282

25. Salas-Salvadó J;Farrés X;Luque X;Narejos S;Borrell M;Basora J;Anguera A;Torres F;Bulló M;Balanza R; ; “Effect of Two Doses of a Mixture of Soluble Fibres on Body Weight and Metabolic Variables in Overweight or Obese Patients: a Randomised Trial.” The British Journal of Nutrition, U.S. National Library of Medicine. PMID 18031592

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